Reasons Why You Should Cry

A lot of people doesn't cry especially the men and not knowing the advantages it is to cry.There are alot reasons to cry,but withholding it somehow can cause you some body effects.

Even Jesus cried in the bible,thats to say nothing should able to stop you from crying.Cry always because
it is good for the body.Crying shows you actually do care and how hurt you are.

Many society in the world thinks shedding tears is a sign of weakness,but it isn't.

According to research,crying is healthy as it reduces emotional stress and if doesn't checked might cause negative effect on the body and might cause cardiovascular disease.

Research also show that men and women become less angry after shedding some tears.

This are the reason why should cry and why it is good to cry:

-It reduces Manganese
-Crying lowers high blood pressure which can damage your heart and blood vessels and contibute to stroke.
-Crying helps remove toxins and chemicals like cortisol from the body which can actually cause havoc if not taken care of.
-Above all,crying reduces stress and heart attack

So why not cry today and become healthy tomorrow.

If you've never cried before,try and do so now, don't ever cause your body something else,always let go and you would definitely become healthy.